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On Your Mark | Mark St. James

Fashion Blogger Mark St. James on Menswear, Travel and Grooming

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Fat Freezing and My Experience with it

31/08/2019 by Mark St. James 1 Comment

Before and After

It’s been a long journey for me in the realm of self confidence and learning who I am. I’ve done things I weren’t sure would work. Like Fat Freezing, just to get a feeling of worth and be able to be me. It’s tough. BUT, a little help can go a long way. Read more to understand.

Read more!

Filed Under: Featured, Men's Grooming and Beauty Tagged With: before and after, Body Dysmorphic disorder, Cryolipoysis, Fat Freeze, Fitness, lose weight, Mental Health, Moment of truth, non-surgical liposuction, weight loss

Weight Loss for Men

26/01/2015 by Mark St. James 1 Comment

put down the burger

When it comes to looking good in your clothes, styling tips only go so far. Weight loss is the new black.

Read more!

Filed Under: Men's Grooming and Beauty Tagged With: fashion, lose 25 pounds, lose weight, lose weight fast, Men, skinny, thin, weight loss

Skinny Sprinkles

05/02/2013 by Mark St. James 1 Comment

Skinny Sprinkles

Burn those pounds and stay full… all day long.
What’s better than colored water? Colored water that makes you shed fat! Skinny Sprinkles are the next best thing since sliced bread. These magical sprinkles are great on many levels because they suppress your appetite, caffeinate your body and mind, and are only 21 calories. But… how do they work?

Read more!

Filed Under: Fashion Blogger, Men's Grooming and Beauty Tagged With: fat burning, fat loss, Skinny Sprinkles, weight control, weight loss

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Just saw #Ka @cirquedusoleil in #vegas and wow. I Just saw #Ka @cirquedusoleil in #vegas and wow. I highly recommend front and centre. We were part of the show! Absolutely insane. @mgmgrand
#Vegas here we come! #Vegas here we come!
What a crazy last few weeks. 15 cities, 6 bookings What a crazy last few weeks. 15 cities, 6 bookings (up in the triple digits), 1 new store open, 3 trunk shows, and a metric ton of laughs. One more day and I’m off to Vegas for some well deserved sun. Hit me up if you’re gonna be there next week 😘
I’m in love with the new triple wrap bracelet I I’m in love with the new triple wrap bracelet I picked up from @sapphiremoongalleryandgift from the talented Shellie Atwood who custom made this for me! I feel so special! Fits perfectly! It has malachite and obsidian with a touch of hematite and one lava stone. 😍
Clothing rep life. Off to a trunk show. Going to d Clothing rep life. Off to a trunk show. Going to do a mini series of my life as a rep. Stay tuned. 
Also shout out to @aaronparker24 who gave me these sweet Touring sunglasses.
Having friends visit is always a riot, especially Having friends visit is always a riot, especially when we’re surrounded by good food. Aaaand whatever photo 9 is…
Thanks for the pic @jrv_yeg
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