It’s tough to get the motivation to get up and go. To go to the gym, a social gathering, work. Doesn’t matter you’re reasoning… sometimes it’s tough. This is a gentle nudge to just do it. You got this!Read more!
Time to stretch and workout. If Katy can do it so can I! Also… Who the balls is Bam Bam Bigelow?Read more!
Lifting weights, being in a gym, feeling part of a community I’m not a part of.Read more!
I’m challenging you to complete this 21 Day Workout Challenge with me and push yourself to your physical best just in time for Summer!Read more!